Here is a collection of posts with helpful steps, strategies, tips, and other hopefully useful advice to help you on your journey to long life and optimum health.
I’ve DECIDED! I want to do CR! Now What?
I’ve DECIDED! I want to go VEGAN! Now What?
Sometimes Selfish Is Ok. Understand Your Quirks.
Different Restaurant Strategies & Tips!
When The Energy Won’t Come…Staying Healthy When It’s Hard
It’s a CHOICE! Bringing the Right Perspective Into Focus on a Healthy (Vegan Calorie Restricted) Diet!
Here are some post from my own motivational realization, and recommitment to veganism. :-)