Carrot Juice Attack

Posted on 20 October 2010 by sie

Yesterday morning, as I pulled out from the work parking lot in the dark drizzling coldness I was consumed with the desire to consume carrot juice. I decided to do a drive by dash at Wegmans to get my fix, and ended up buying an individual 16oz container as well as a 64oz jug of Odwalla carrot juice (my favorite brand when I buy instead of juicing myself).

I readily enjoyed my 16 ounces on the drive home, but something possessed me and between the hour before I went to bed after getting home and the hour after waking up late in the afternoon, I completely emptied the 64oz jug. What can I say, I’m a carrot juice addict. I love the stuff, and apparently cannot be allowed in the same house as a fresh supply.

Making my own everyday involves work and planning, but when it is pre-juiced and staring at me when I open the fridge, I apparently cannot say “No”. I was even going to take a picture of my pretty glass of juice, but it didn’t last long enough. Neither did the next or the next after that. Lol. I drank about 700 calories of carrot juice between yesterday and today. I decided to forgo my juice today, but will pick back up tomorrow with the fresh juiciness.

I want to find some new recipes. Fresh raw salad type recipes in which I can put to use my olive oil. I’ve been eating my olive oil in a very simple way, which is fine, but some change is nice too.

I’m still eating my stew very very spicy. I like to push my limits with my spice tolerance. I tend to do this once a year or so until I get bored with it. But right now, I’m still very much interested in struggling to eat every bite. Taking a break, sipping my tea, then resuming my very spicy stew. I need to do some research on capsicum since I am eating a lot right now.

Ok, I’m off to find some raw low sugar new recipe to add to my routine. ;-)

Food for October 18th, 2010.

————————————-
Hempilicious Berry Sorbet (378)
* 120g Unsweetened Vanilla Almond Milk
* 240g Unsweetened Vanilla Hemp Milk
* 240g Strawberries, Frozen
* 100g Blueberries, Frozen
* 15g Hemp Protein Powder
* 8g Flax Oil
* Stevia

1 Brazil Nut (30)

Vegan Chipotle Sweet Potato Pepper Stew (340)
+ 20g Diaya Vegan Cheese

Autumn Peach & Pumpkin Oatmeal (246)

1T Olive Oil w/ 2T Balsamic Vinaigrette & Simple Salad (159)

Beet Lemon Carrot Kale Juice (163)

Odwalla Carrot Juice (351)

Food for October 19th, 2010.

————————————-
Odwalla Carrot Juice (351)

Hempilicious Berry Sorbet (378)
* 120g Unsweetened Vanilla Almond Milk
* 240g Unsweetened Vanilla Hemp Milk
* 240g Strawberries, Frozen
* 100g Blueberries, Frozen
* 15g Hemp Protein Powder
* 8g Flax Oil
* Stevia

1 Brazil Nut (19)

Vegan Chipotle Sweet Potato Pepper Stew (340)
+ 20g Diaya Vegan Cheese

Autumn Peach & Pumpkin Oatmeal (246)

Beet Lemon Carrot Kale Juice (163)

===========================================
Nutrition Summary
October 18, 2010 to October 19, 2010
Daily Averages over 2 days
Report generated by CRON-o-Meter v0.9.7
===========================================

General (96%)
===========================================
Energy               |  1511.1 kcal   113%
Protein              |    46.8 g       82%
Carbs                |   256.2 g      131%
Fiber              |    53.3 g      213%
Starch             |    17.4 g      116%
Sugars             |    87.3 g      175%
Fat                  |    41.3 g       88%

Vitamins (100%)
===========================================
Vitamin A            |240208.5 IU    4804%
Lutein+Zeaxanthin  | 24604.4 µg     492%
Folate               |   587.3 µg     326%
B1 (Thiamine)        |     3.1 mg     283%
B2 (Riboflavin)      |    11.4 mg     876%
B3 (Niacin)          |    21.0 mg     140%
B5 (Pantothenic Acid)|    18.3 mg     366%
B6 (Pyridoxine)      |    21.1 mg    1319%
B12 (Cyanocobalamin) |    52.4 µg    2622%
Vitamin C            |   488.6 mg     814%
Vitamin D            |  3650.0 IU    1825%
Vitamin E            |    25.5 mg     213%
Vitamin K            |   747.7 µg     831%

Minerals (100%)
===========================================
Calcium              |  1513.5 mg     151%
Copper               |     2.4 mg     121%
Iron                 |    19.1 mg     127%
Magnesium            |   990.6 mg     310%
Manganese            |     8.3 mg     209%
Phosphorus           |  1409.5 mg     201%
Potassium            |  5991.5 mg     171%
Selenium             |    93.5 µg     170%
Sodium               |  1610.3 mg     322%
Zinc                 |    15.8 mg     132%

Amino Acids (99%)
===========================================
CYS                  |     0.7 g      282%
ILE                  |     1.4 g      120%
LEU                  |     2.3 g      102%
LYS                  |     1.6 g       95%
MET                  |     0.6 g      100%
PHE                  |     1.6 g      162%
THR                  |     1.6 g      182%
TRP                  |     0.4 g      184%
TYR                  |     1.0 g      218%
VAL                  |     1.7 g       99%

Lipids (56%)
===========================================
Saturated            |     6.4 g       32%
Monounsaturated      |    10.2 g       41%
Polyunsaturated      |    17.5 g       70%
Omega-3            |     7.2 g      656%
Omega-6            |    10.6 g       96%
Cholesterol          |     0.0 mg       0%

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