I have changed up my standard smoothie a bit, so I decided to post how I am making it now. It’s rather simple, but tasty.

Strawberry Banana Green Smoothie (serves 1)

3/4 C Water (very cold)
1t Flax Oil
~30g Kale
~30g Spinach
15g Raw Hemp Protein Powder
150g Strawberries, frozen
1 med Banana (~110g)
Stevia

I start by blending the water, oil, banana, and greens until very smooth. Then add the hemp and stevia, blend well. Finally add the strawberries and blend until smooth.

Sometimes I add almond milk or other berries. This recipe is easily modified.